THE BLOG

Self-doubt is the killer of dreams.

It whispers lies like, "You're not ready" and "Who do you think you are?" - and if you're anything like I was, you've listened to those whispers for way too long.

If you're a driven woman with big dreams, a powerful vision, and a whole lot of 'why', but you're still feeling stuck... I wrote this for you.

I know what it's like to hustle hard, to do all the thin...

For years, I struggled with my size. I tried every diet, every exercise plan, the pills, the powders, and every so-called "quick fix" out there. And for years, I always ended up in the same place - st...

For most of my life, my hair didn't feel like my own. It was something to be managed, controlled, erased, and, if I'm being honest - held as a weapon by my mother.

Growing up mixed race, I internalis...

In a world full of distractions and responsibilities, it’s easy to put your dreams on the back burner. But what if I told you that your vision—the one you keep tucked away in your imagination—is not o...

If this was my final year, how would I show up?⁣ How can I avoid having regrets in life?

 ⁣I wrote that 👆🏽 down in a notebook a while back, pondered it a little, and then closed the notebook, put it ...